Somatic Healing, Trauma Integration & Strategy for the Full-Feeling Human

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Explore My Work

Tender Garbage

Ritual Art & Healing Through Sacred Scraps

Poetry, collage, creative griefwork, and somatic storytelling. This is my heart’s compost pile: the place where trauma becomes beauty.

Not everything has to be healed. Some things just need to be held.

This space is for imagery, conversations, and the story of composting your life and feelings.

Drippings Inward

$3.33 Somatic Membership & Ritual Frequency

A low-cost, high-resonance offering for those who want to walk with me more quietly.

  • 1x/month “ Drip” (voice note, visual, poem, or ritual)

  • Seasonal audio attunements

  • First access to events, writing, and creative releases

This isn’t content for the sake of it. This is my body speaking to yours.

The Joyride

Essays on Somatics, Creativity & Life That Feel Like Breathing

This is where deep reflection meets raw honesty — a space for nervous system truths, surprise laughter, and the paradox of joy in healing. Here, I weave together personal insights, somatic learnings, creative crashes, and business reflections into a nonlinear transformation ride.

Stay for the wind in your hair. Hop in.

Colorful paper collage art featuring floral and leaf patterns, abstract shapes, and the word 'JOY' in mixed media.
Woman with curly hair smiling, looking to the side, against a wooden background.

Welcome to a New Way of Being

Welcome. I’m Megan.


I offer somatic healing—body-based, nervous system–informed sessions to help you come home to yourself.
This work is gentle, grounded, and relational. You don’t need to fix yourself here. You just get to be.

Whether you’re feeling stuck, overwhelmed, or disconnected, this is a place to soften and reconnect.

EMDR Intensives

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Whether you’re feeling stuck, disconnected, or in need of a reset—I meet you right where you are. This is space for rebuilding self-trust, regulating your system, and aligning your life or work with who you really are.

Somatic EMDR

Nervous system–based support to help you reconnect with your body and inner wisdom.

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Kurt Reppart, Former City Commissioner and Consultant

“ I was drawn to her unique approach that uses language to honor the nervous system and communicate with an understanding of trauma and how language can create a sense of safety and belonging. She brought a thorough systemic understanding to this ‘political’ work and often coached me on how I could show up in new ways.”

Why Joy?

Joy is the felt sense of being glad to be with yourself—or someone else.
This isn’t fluff. It’s neuroscience. Joy regulates the nervous system, fosters creativity, and helps us move through challenge with more grace and capacity.

In a world obsessed with struggle and productivity, joy is a radical act of resistance.
It’s not a reward. It’s a practice—and a necessity.

Cultivating joy moves us from survival into expansion.
It’s how we heal. It’s how we remember we’re alive.

This Might Be For You If…

  • You feel disconnected from yourself, your creativity, or your purpose.

  • Your body often feels heavy and constricted.

  • You often feel stuck in your head and get lost in thought.

  • You want to feel more at ease navigating change and uncertainty.

  • The unknown of life feels overwhelming to you.

  • You’re tired of business models that feel misaligned with your values.

  • You crave a life and business that feels deeply fulfilling and sustainable.

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Get in loser- we are regulating…