Build a Business That Feeds You—Not Drains You

Regenerative Business

A regenerative business is one that gives back more than it takes—to you, your community, and the world. Unlike traditional business models that prioritize extraction, endless growth, and productivity at all costs, a regenerative business is built on sustainability, reciprocity, and long-term well-being.

At its core, regenerative business is about creating systems that nourish rather than deplete—whether that means honoring your own nervous system, fostering ethical and trust-based marketing, or designing a business model that supports sustainable income without burnout.

In my 1:1 Regenerative Business Coaching, I help entrepreneurs, creatives, and service providers build businesses that sustain them—not just financially, but energetically and emotionally. Through nervous system-informed strategy, sustainable growth practices, and intuitive business development, we’ll design a model that works with you, not against you.

Why Work With Me?

I’ve spent the past decade building and scaling businesses—including founding, running, and successfully selling two companies. After years of operating in high-pressure environments, I realized that traditional business models are built on urgency, extraction, and burnout—and I was done with it.

Now, I support business owners who want an entirely new way of working—one that integrates somatic wisdom, trauma-informed marketing, and regenerative business strategy to create long-term success that feels good.

If you want to scale sustainably, market with integrity, and run a business that supports your life (not the other way around), this work is for you.

What We Can Work On Together

Regenerative Business Strategy

Shift from an extractive, hustle-driven model to one that aligns with your nervous system, your values, and your capacity.

Sustainable Scaling & Growth

Design a business model that supports you—whether that’s scaling intentionally, refining your offers, or creating recurring revenue that doesn’t require burnout.

Nervous System-Informed Decision-Making

Learn how to make aligned choices in your business that don’t leave you overwhelmed, stuck in scarcity, or chasing urgency.

Ethical, Embodied Marketing & Sales

Build authentic, trust-based marketing strategies that feel natural and sustainable—no high-pressure tactics, just deep connection and resonance with your audience.. Megan has ten years experience refining her trauma-informed, joy based model for communications.

Creative Flow & Business Innovation

Unlock new ways of thinking, problem-solving, and creating by working with your energy rather than forcing productivity.

Personalized Strategy & Somatic Integration

Every business owner’s needs are different. We’ll tailor our sessions to meet you where you are and co-create a plan that is flexible, resilient, and rooted in ease.

Steph Gillies

“I met with Megan for a coaching session for my business. The one hour session was packed full of content and we created a strategy that I am excited to implement. Her trauma-informed lens brings a unique perspective and a way to connect with others that doesn't feel salesy and doesn't use fear tactics which I love! If you are interested in looking at your marketing through a different lens, I highly recommend reaching out to Megan!”

What a Coaching Session Looks Like

Every session is designed to be a blend of strategy, nervous system support, and deep alignment work—so you’re not just building a business, you’re building one that actually feels good in your body.

Here’s what you can expect in a session with me:

  • We begin by assessing where you are that day—emotionally, physically, and energetically. Your nervous system state impacts decision-making, creativity, and clarity, so we make sure to regulate before diving into strategy

  • We explore the key challenges or opportunities in your business, whether it's refining your business model, navigating a launch, shifting your marketing approach, or developing a more sustainable workflow. Every session is customized to what you need most at that time.

  • Unlike traditional business coaching, we don’t just talk about strategy—we bring it into the body. This might look like:

    • Exploring where you feel resistance, urgency, or stress in the body.

    • Using visualization, breathwork, or grounding practices to release tension around big decisions.

    • Identifying patterns of overworking, scarcity, or imposter syndrome and learning how to shift them in real-time.

  • By the end of each session, you’ll have clear action steps that feel sustainable, along with somatic practices to reinforce your business growth without burnout.

The Benefits of Virtual Coaching

Working together virtually means you can receive deep business and somatic support from anywhere—without the stress of travel, rigid schedules, or logistical barriers.

  • Comfort & Accessibility – You can be in your own space, which often makes deeper somatic work feel safer and more embodied.

  • More Flexibility & Integration – You’ll have time to immediately apply insights into your workday, without disruption to your routine.

  • Real-Time Nervous System Awareness – Since we work in your natural environment, we can address business challenges in the moment and integrate them into your real-life workflow.

  • Sustained Support Between Sessions – You’ll have access to Telegram or email check-ins, allowing you to stay supported and process insights in between our meetings.

One Session vs. Ongoing Coaching: Which is Right for You?

  • A 60-minute session designed to address a specific challenge, decision, or business shift you're navigating. This is a great option if you:

    • Need clarity on a pressing issue (pricing, offer design, marketing, burnout, business direction, etc.)
      Want to experience somatic-based business coaching before committing to a longer journey

    • Feel generally aligned but need strategic or nervous system support for a particular challenge

    • Want a custom roadmap and action plan to implement on your own

    Best for: Entrepreneurs who need immediate insight and guidance without a long-term commitment.

  • With ongoing support, we move beyond one-time fixes and into embodied, lasting shifts in how you run your business.

    • Personalized, evolving strategy that adapts to your needs and goals over time

    • Nervous system integration & rewiring so you don’t just shift your business—you shift how you feel in your business

    • Sustainable growth without burnout—we focus on slow scaling, aligned marketing, and business structures that support your energy

    • Ongoing feedback, accountability & real-time adjustments to ensure you’re supported as you implement changes

    • Regular access to Megan via Telegram

    Best for: Entrepreneurs ready to commit to long-term transformation and create a business that is both financially and energetically sustainable.

Let’s work together