Essays on the art (and occasional chaos) of being human.

Read the Joyride

What You’ll Find Here

  • Somatic insights that don’t talk down to you

  • Trauma truths told with humor, tenderness, and the occasional swear

  • Nervous system education that feels like a deep exhale

  • Reflections from a single mom, somatic practitioner, and neurodivergent human living as deeply as possible.

  • Love notes to your inner protector, your nervous system, and all the messy parts of you

Why The Joyride?

Because healing isn’t linear.
It loops, it spirals, it sucker punches you with truth.

Some days, healing feels like going 105 down a gorgeous highway with the top down. Other days, it’s crying in a grocery store parking lot.

Either way, you’re still on the ride.

This isn’t about fixing yourself.
It’s about becoming more fully you — with humor, with honesty, with breath.

Thanks for riding with me.

with joy (and cheese sticks),
Megan 🤍